Let's make Google fall in love

Recently, google updated their system and it affected my pr ranking, went down to 1 from 2 anyways, no big deal to me. I have noticed changes, I used to have a shoutbox but now even if I encoded the html the widget does not appear on my site, I presume thats one of the changes, the shout mix is a way of exchanging  links and maybe have been over used by bloggers and maybe a warning that we should take seriously for google is also serious, if you want to get banned then, the risk is yours.I have here the list to court google, we want google to fall in love with our site:

* avoid flash - they hate flash, most of the users now use ipad or iphone nad it wont show.
* blog often - google gets goosebumps with new posts and its heart beats faster it gets excited makes google happy with the new information. Its not just about blogging per se but we should try to have quality content, it makes google fall in love all the more.I consider myself a trying hard blogger but knowing all these could help us see a bigger picture and do our best in the blogging world. The competition is so immense and if we wan to join the race then, our best efforts should be given.