Foods for a glowing you

brocolli chillies chocolates dark green leafy vegies sweet potatoes milk kiwi kiwi oysters yogurt salmon...

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Cultivating a Merry Heart

a day of fun and laughter Thank you that in Your vast understanding You gave us laughter to make us forget, to restore our wounded spirits, brighten the journey, lighten the load.  Majorie Holmes The writer of proverbs wrote, "A merry heart does good, like medicine."'What God has always known, medical studies now prove - laughter helps you cope with problems,...

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Keep Calm in the Midst of Troubles

In everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all undertstanding, will guard your hearts and your minds in Christ Jesus. Philippinas 4:6-7 Nothing can clutter our spirit like worry. It cluttered my mind last sunday when flood came and washed our things away and created a clutter that I have...

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The Nail Bookmark

I like doing bookmarks on excel; it may sound awkward but I can manage it with ease I printed it using card boards and with other colored papers as well Then, cut them individually Since I dont have a laminating machine, I used transparency sheets I used these clips to hold each bookmark with the transparency sheets The star of the bookmark;...

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Im a Choleric, what temperament are you?

You Have a Choleric Temperament You are a person of great enthusiasm - easily excited by many things. Unsatisfied by the ordinary, you are reaching for an epic, extraordinary life. You want the best. The best life. The best love. The best reputation. You posses a sharp and keen intellect. Your mind is your primary weapon. Strong willed, nothing can keep you...

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Ending the paper chase

Reward Yourself for getting on top of your own personal paper mountain..... The joy of being able to put your hands on information you need, when you need it is real. Georgene Lockwood Papers- here, there and everywhere! I uncluttered my packed things and was surprised with the papers I kept for years, some were way back college days and things that I kept bringing with...

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Beyond Hallmark Happiness

Ask and you will recieve and your joy will be complete. John 16:24 I envy this guy, im complete with limbs and arms yet i dont know how to swim....tsk tsk tsk never seen a photo of him with a frown; its always with a smile....with joy.... always with a smile...so cute! I got joy down in my heart , deep deep down in my heart. J - o - Y down in my heart deep deep...

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They call it art, I call it blasphemy

Freedom is not absolute, it has limitations. The controversial crucifix with penis expression of art has created so much noise. ABS-CBN talked about the issue this morning and I could not help but agree with the host, freedom is truly not absolute. Freedom has limitations.The art people talk about it as a freedom of expression and a sense of art. I checked the picture @ google and it was never an expression art, but blasphemy! Pure blasphemy! Its...

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Get Moving to feel Better

She sets about her work vigorously, her arms are strong for her tasks..... She is clothed with strength and dignity, she can laugh at the days to come. Proverbs 31:17;25 Exercise! Its god's amazing design to release stress that's fun, free and available the moment we are. Its free, all we need is time to do it and the will to make it as part of our daily regimen. Exercise...

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Learn to Love Your Life

Be Content with what you have Hebrews 13:5 Have you ever slipped into an attitude of discontentment? I am guilty of such an attitude. I have become dissatisfied by dwelling on what I dont have rather than being grateful for what I dont have. Its common in the office, I hear my office mates complain about compensation, grumble about work, griping about issues about management,...

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Ampalaya with egg ala Zelmarq

I am in charge of cooking every tuesdays and thursdays, and I would like to share those food that I cook on those days. I took picture of my version of ampalaya with egg, I was not brave enough to picture the almost black longanisa and hotdogs, the result of multi tasking ( frying and slicing) tsk tsk tsk. What we Need:  2 pieces medium size amplaya or bitter gurd 6...

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Ticktock Stop The Clock

Help me, God, to slow down, to be silent, so I can hear you and do Your will not mine. Marian Wright Edelman We have many responsibilities- so many in fact, we sometimes wonder how will we able to accomplish everything. Life feels like a whirlpool of activities as we press more tasks into fewer hours. Sometimes I wish there were more than 24 a hours a day so that I have...

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See God In the Ordinary

Im reading the book Simple Living For Women its a nice book and I would like to share what I have read from that book on this blog. Day 1 : See God in the Ordinary There are small wonders of nature everywhere. Yet these miracles are so easy to miss, especially as the pace of life speeds along.Days and weeks whirl by, and time for noticing nature's beauty slips away. We...

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The aqua adventure @ Papa Kit's

Papakits @ Lilo-an Cebu City I enjoyed and had great great fun........ ...

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