Fitness Can Benefit Cancer Patients

Fitness Can Benefit Cancer Patients  by: David HaasGuest bloggerStudies show that both cancer patients and survivors have improved health and a better quality of life when it comes to exercise. Exercise is a way to keep focused on a goal rather than focus on one’s illness. It helps the patient achieve a more positive outlook throughout their treatment. Doctors readily...

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The big flat bread...

the whole pizza..untouched pa i call these mojos... hmmmm one slice after another... almost done.... pizza smiley potato smiley the pizza lovers...

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Happy birthday gladys

Packing up the dreams God planted In the fertile soil of you I can't believe the hopes He's granted Means a chapter of your life is through But we'll keep you close as always It won't even seem you've gone 'Cause our hearts in big and small ways Will keep the love that keeps us strong And friends are friends forever If the Lord's the Lord of them And a friend will not say never 'Cause the welcome will not end Though it's hard to let you go In...

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Pancit canton for merienda

Got so hungry this afternoon, well I always get hungry every afternoon and really go to the canteen to eat something that I could satisfy my hunger, I though of eating scrambled egg and rice but there was no egg, I looked for bananas and salted fish but there was none, the only option was pancit canton and I have no other choice. Fair enough it was good even if it was...

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I have learned to eat balut

Wow! It was an experience worth remembering and a learning I think im going to get addicted to. I started eating the pinoy with no balut but when I have tried the balut ( only 16 days old) I realized the balut is much yummy than the pinoy, coz the balut has this somewhat water substance that is good when its hot. The first lesson is to open a small part on the large part...

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Blog's Award: One Lovely Blog Award

After receiving the blog award of One Lovely Blog yesterday January 17, 2012, now once again I received One  Lovely Blog Award from Arkulet of From wala to okay. Just only met her recently in a group and so we both stumble on each other blogs, I don'k know why she pick mine as one of the recipient of the awards, but I do appreciate thanks Arkulet for passing...

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Welcome 2012

Happy New Year! Well, I must admit im a little bit late with my greetings but its still The 17th day of January and its better late than never. 2011 ended tragically, though I was not one of those lost loved ones but still the pain is so strong to ignore. You see it all over our city, the wrath of Sendong, even when I went home to my father's place in Cebu Sendong kept...

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Philcom Announcement

I'd like to share this information to all Sendong affected clients. Just visit the  office and the company will do the necessary adjustments and techincal assistance...

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Tent city for sendong victims

A picture of hope... a city o hope... (Courtesy of ABS_CBN.com) Sendong came with a bang, we cried for dead and lost  relatives, friends, neighbors but God is with us through all these pains. Though we may end the 2011 with painful memories and face the 2012 with renewed strength and hope in our hearts that all will be well. Hand in hand we can make it through one...

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